Serenity Now Foundations Resource Hub

Serenity Now Foundations Resource Hub

What If the Problem Wasn’t You, But the Environment You Adapted To?”by: Laura West

From a young age, many trauma survivors internalize a painful belief: “I’m the problem.” Too sensitive. Too emotional. Too much. But what if the issue wasn’t your personality, your reactions, or your needs— What if the problem was the unsafe environment you had to survive?

People-Pleasing & Emotional ResponsibilityReframing Sensitivity & Survivor Strengths
What If the Problem Wasn’t You, But the Environment You Adapted To?”

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